Life brings challenges, from personal struggles and relationship stress to career confusion and cultural transitions, and no one should have to face them alone. That’s why we’re here.
“Everyone has the potential to grow, heal and thrive. Sometimes they just need the right support to get there.”
Yub Raj Paudyal, CCC · CCDP
Common reasons people reach out
We support people with anxiety, low mood, relationship stress, career confusion, newcomer adjustment, parenting challenges, burnout, grief, self esteem and everyday overwhelm.
This is more than therapy. It’s a path forward.
Founded with compassion at its core, Avenue Counselling offers a place where you can explore your thoughts, process your emotions, and build tools for a more balanced, fulfilling life.
We specialise in individual, couple and family counselling, with a unique focus on immigrant mental health and career development support. Our approach is gentle yet practical, rooted in evidence based strategies and shaped by real human connection.
We know reaching out can feel overwhelming, especially if you’ve been trying to hold it all together. Whether you’re navigating anxiety, relationship issues, parenting challenges, or the quiet weight of everyday stress, you’re not alone. We meet you where you are, with empathy, respect and a genuine commitment to your growth.
Six ways we walk alongside you. Whichever door you come through, you’ll be met the same way, without judgment, and at your pace.
A space where you can breathe, where someone truly listens, and where your story matters. And if you’re coming in as a couple, we help you both slow down, listen differently, and rediscover the bond you once had.
Read moreYou’re not behind. You’re not lost. You’re in a moment of figuring things out. We dig into your strengths, interests and values so your decisions feel right, not just on paper, but in your heart.
Read moreStarting again in a new country asks a lot of a person. Homesickness, credentials that don’t transfer, shifting family roles, belonging in two places at once. Here, none of that needs translating first.
Read moreNo one prepares you for how hard parenting can be. Our sessions are down to earth, judgment free and full of tools you can actually use to understand your child better and bring peace back to your home.
Read moreSometimes healing happens best in community. You won’t just sit and listen. You’ll connect, reflect and walk away with tools that make life feel a little lighter. For families, workplaces and communities.
Read moreMental health care shouldn’t be a luxury. We offer sliding scale fees so cost doesn’t become a barrier to healing. We’ll work with you to find a plan that fits your budget, because your wellbeing matters.
Read more
He is someone who walks beside you when life feels overwhelming, uncertain, or just too heavy to carry alone. As a Canadian Certified Counsellor (CCC) and Certified Career Development Professional (CCDP), Yub has supported individuals and families from all walks of life, guiding them through personal struggles, career transitions and emotional healing with compassion, clarity and care.
With a background in education and counselling psychology, he brings a rare blend of insight and empathy to every session. He is especially passionate about supporting immigrants, youth and parents, helping them make sense of their experiences and move forward with confidence.
Creating safe, inclusive spaces for healing through workshops, support groups and advocacy.
Programs on screen free parenting, growth mindset for children and immigrant family wellness.
Reaching out is often the hardest part. Here’s exactly what happens after you do.
Send a message through the form, email, or call. Tell us as much or as little as you’d like. A sentence is enough.
We talk briefly, with no cost and no obligation, so you can see how it feels and ask anything you need to.
If it feels right, we book your first full session, in person in Calgary or online, whichever suits your life.
Provinces served online
AB · BC · SK · MB · NL
Areas of specialised
counselling support
Languages spoken
English & Nepali
Free first consultation
no cost, no obligation
Short, useful pieces on mental wellness, parenting, careers and settling into a new country.
Why the hardest part of immigrating often arrives months after you land, and what actually helps.
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A calmer way to handle devices at home, without turning every evening into a battle.
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How to tell a genuine career change from ordinary burnout, and where to start with either.
Read articleNo cost, no obligation, no need to have the right words ready. Just a short conversation to see whether this feels like the right fit for you.
